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Fitness Tantra, the AC Gym at Bidhannagar, Durgapur welcomes you. Fitness Tantra tunes your body, mind and soul in harmony. To view all the pictures of Fitness Tantra go to Main menu > Gallery > All or Click Here

AEROBICS

AEROBICS

   Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness).






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